Introduction:

We recently went over how great collagen is for our skin and beauty.  Collagen, known for its role in promoting skin elasticity and joint health, is a protein we all could use more of in our diets. Try out the smoothie bowl recipe below that is filled with collagen and berries. 

Supercharged Smoothie Bowl

• Ingredients:

• • • 1 cup Greek yogurt
    • 1 scoop collagen powder
    • 1 cup mixed berries (blueberries, strawberries, raspberries)
    • 1 tablespoon honey
    • 1/4 cup granola

• Instructions:

• • Blend Greek yogurt and collagen powder until smooth.
  • Pour the mixture into a bowl and top with mixed berries.
  • Drizzle honey over the berries and sprinkle granola on top.
  • Enjoy your collagen-packed, vibrant smoothie bowl.

Conclusion:

This recipe is tasty and takes very little time to make when you have a busy day and want to eat healthy. This is a great breakfast or lunch recipe for models in between their work.

Author: Danielle N. Mott