Soft and Supple Skin: Cold Weather Guide

cold weather guide

Introduction

It’s important to learn how to get and keep soft and supple skin in our cold weather guide. As the seasons transition from the warm, sunny days of summer to the crisp air of fall and the chilly winds of winter, your skin faces new challenges. The drop in temperature and humidity, combined with indoor heating, can wreak havoc on your skin, making it feel dry, tight, and irritated. Adjusting your skincare routine with the changing seasons is essential to maintain healthy, glowing model skin.




Skincare Guide Transitioning You Into Fall and Winter:

 

1. Hydrate from the Inside Out

One of the most important aspects of keeping your skin healthy during seasonal changes is staying hydrated. As temperatures drop, we often forget to drink as much water as we do in the Summer. Dehydration can lead to dry, flaky skin. 

  • Drink plenty of water throughout the day. Herbal teas are also a great way to keep warm and hydrated.
  • Eat water-rich foods like cucumbers, oranges, and watermelon. They help keep your skin hydrated from within.
  • Incorporate healthy fats like avocados, nuts, and flaxseed into your diet. These are rich in omega-3 fatty acids, which help maintain your skin’s moisture barrier.

 

2. Switch to a Gentle, Hydrating Cleanser

In the colder months, your skin produces less oil, making it more prone to dryness and sensitivity. A harsh, foaming cleanser can strip your skin of its natural oils, exacerbating the problem. 

  • Opt for a creamy or oil-based cleanser that gently removes impurities without drying out the skin.
  • Look for natural ingredients like aloe vera, chamomile, or calendula, which soothe and hydrate the skin.
  • If you prefer a DIY option, try using raw honey as a cleanser. It’s naturally antibacterial and full of antioxidants, leaving your skin soft and clean.

 

3. Exfoliate Gently to Remove Dead Skin Cells

Exfoliation is key to removing dead skin cells that can build up and make your skin look dull. However, over-exfoliating in the colder months can cause irritation. 

  • Use a mild exfoliant like finely ground oats or sugar mixed with honey once or twice a week.
  • You can also try natural exfoliants containing fruit enzymes like papaya or pineapple, which break down dead skin cells without scrubbing.
  • Avoid harsh scrubs or chemical exfoliants that could strip the skin and cause further dryness.

 

4. Boost Moisture with Oils and Butters

As Fall and Winter bring drier air, your skin’s moisture barrier needs extra reinforcement. Layering oils and natural butters can help lock in hydration. 

  • After cleansing, apply a few drops of a nourishing facial oil like argan oil, rosehip oil, or jojoba oil. These oils are rich in essential fatty acids that restore your skin’s natural moisture balance.
  • For extra dry areas, use shea butter or cocoa butter, which are packed with vitamins and deeply moisturizing properties.
  • Make sure to apply your oil or butter to slightly damp skin to help seal in moisture effectively.

 

5. Don’t Skip Sunscreen

Even though the sun’s rays feel weaker in fall and winter, UV radiation can still damage your skin. Snow and ice can reflect UV rays, increasing your exposure. 

  • Using a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days.
  • Look for sunscreens that contain zinc oxide or titanium dioxide, which are natural, mineral-based sunblocks.
  • If you’re worried about hydration, opt for a moisturizer with SPF, which can give you protection and moisture in one step.

 

6. Humidify Your Environment

Indoor heating can dry out the air in your home, leading to parched skin.

  • Use a humidifier in your bedroom or living space to maintain moisture in the air.
  • Place small bowls of water around your house or metal bowls with water on radiators to help increase humidity.
  • Houseplants like ferns and peace lilies are also great natural humidifiers.

 

7. Nourish Your Lips and Hands

Your lips and hands are often the first areas to show signs of dryness in colder weather.

  • Apply a natural lip balm with beeswax, shea butter, or coconut oil to keep your lips soft and hydrated.
  • For your hands, use a thick, nourishing hand cream after washing to protect your skin from drying out. Natural oils like almond or olive oil can also work wonders for rough hands.

 

8. Adjust Your Skincare for Nighttime

Nighttime is when your skin repairs itself, making it the perfect time to give it extra attention.

  • Use a richer moisturizer or face oil before bed to give your skin the moisture it needs while you sleep.
  • Incorporate a hydrating serum with ingredients like hyaluronic acid or glycerin under your moisturizer for an added boost.
  • Consider using a silk pillowcase to reduce friction on your skin while you sleep and help it retain moisture.

 

9. Stay Consistent with Your Routine

Consistency is key to maintaining healthy skin through seasonal changes. Stick to your routine and make small adjustments as necessary based on how your skin feels. Keep an eye out for any signs of irritation or dryness and tweak your regimen as needed. 



Gently skin with this Moisturizing Facial Wash

 

Hydrate & protect skin with Organic Shea Butter




Conclusion

Caring for your skin naturally as the seasons change doesn’t have to be complicated. By focusing on hydration, nourishment, and protection, you can ensure your skin stays healthy, radiant, and resilient throughout Fall and Winter. Remember, nature provides many of the best remedies for skincare, so reach for those simple, natural ingredients to keep your gorgeous model skin year-round.

 

 

 

Read other cold weather tips

 

Learn Garden DIY Skin Care

 

 

 

Author: Danielle N. Mott 

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